Wildflower Therapy
About me
Alysha Aubin
I'm a trauma therapist with a BA Honours in Psychology, a Minor in Criminology, and a Master's in Counselling Psychology. I'm a certified EMDR therapist and a certified OEI trainer/therapist, and I'm currently pursuing certification in Emotionally Focused Couples Therapy (EFT).My work is grounded in an understanding of our neurobiological psycho-social patterns, how the brain and body respond to stress, trauma, and attachment injuries. I explain these concepts in plain English so you can clearly understand why you feel what you feel, and how healing actually works. When we understand our nervous system, change becomes more accessible.Outside of the therapy room, I share my life with my husband and our two dogs. One of whom, Dr. Watson our Golden Retriever, occasionally joins me in the office as a gentle, grounding companion.Authenticity, curiosity, and relational depth guide both my personal life and how I show up as a therapist.
Individual Therapy
A space to understand your patterns, explore attachment wounds, and build a relationship with yourself that feels steady and empowered. Using reprocessing modalities to rewire the brain after trauma.
Couples Therapy
Support for partners navigating disconnection, communication breakdowns, conflict, or relationship transitions, using EFT to rebuild emotional safety and closeness.
Certified EMDR
Advanced training in Eye Movement Desensitization and Reprocessing to help process traumatic memories.
Certified OEI
OEI-based therapy and Level 2 training, a trauma therapy that helps process traumatic experiences and improve emotional and relational functioning.
My Therapeutic Approach
Therapeutically, I’m relational and experiential. I don’t just sit across from you asking questions, I’m engaged, attuned, and present. Together, we explore your emotional world, your patterns, and the experiences that shaped you, while also working in the here-and-now to build new ways of relating to yourself and others. My style is warm, direct, and collaborative, balancing evidence-based tools with genuine human connection.
Get in touch
I'd love to hear from you. Please fill out the form or contact me directly.
